Krystal Hurtado, BS NSCA-CPT
Biography
Coach Krys is a NSCA certified personal trainer with Bachelors degree in Exercise Science. She is originally from NH, but has moved around quite a bit. Her husband is active duty Navy and has been stationed in VA, RI, and is now back in VA.
Coach Krys started going to the gym when her husband was deployed and has been loving it ever since. It has been 7 years and she has found herself, her passions, and her confidence inside and outside of the gym. She has fallen in love with the process, training, and the way it made her feel. Coach Krys has struggled with body issues, disordered eating, depression, and injuries, but has utilized her training to help overcome them. She has learned so much from this journey and is here now to help guide you through yours.
Experience
- Training for PRT
- Injury rehab after PT
- Wellness and nutrition guidance
- Strength and conditioning
- Weight loss
- Healthy lifestyle
Education
- BS Exercise Science
- NSCA-CPT
- CPR/AED