Paige Agnew, MS CSCS

Paige has been a Strength Coach and Personal Trainer in Virginia Beach for eight years. 

A native to Virginia Beach, Paige graduated from Ocean Lakes High School in 2013 where she competed in Track and Field all four years.  Representing her team at the district, regional, and state level. She attended Ithaca College while pursuing her Bachelors of Science in Clinical Exercise Science and Sport Psychology, graduating in 2017. At Ithaca College she competed in Track and Field specializing in the Pentathlon and Heptathlon where she represented her team at the Regional and State Championships all four years. This is where Paige developed her love for athletic performance and strength training. She went on to intern at UNC Chapel Hill and pursued her Masters Degree overseas in the United Kingdom. Paige is currently a PhD student at ODU. 

 In addition to coaching and developing athletic performance through strength and conditioning Paige has worked with numerous rehab clientele looking to regain strength after injury and/or surgery. Over the last eight years Paige has worked with:

• Special Populations ie Clients with autoimmune disease, diabetes, Parkinsons, stroke victims
• Military, Fire and Rescue, Veterans

• MSc Exercise and Sport Biomechanics
• BSc Clinical Exercise Science Minor: Exercise and Sport Psychology
• NSCA-CSCS (Certified Strength & Conditioning Specialist)
• Precision Nutrition Level 1
• AHA First Aid/AED/CPR