Paige Agnew, MS CSCS
Biography
Paige has been a Strength Coach and Personal Trainer in Virginia Beach for three years. A native to Virginia Beach, Paige graduated from Ocean Lakes High School in 2013 where she competed in Track and Field all four years representing her team at the district, regional, and state level. She attended Ithaca College while pursuing her Bachelors of Science in Clinical Exercise Science and Sport Psychology and graduated in 2017. At Ithaca College she competed in Track and Field specializing in the Pentathlon and Heptathlon where she represented her team at the Regional and State Championships all four years. This is where Paige developed her love for athletic performance and strength training. She went on to intern at UNC Chapel Hill and pursued her Masters Degree overseas in the United Kingdom.
Experience
In addition to coaching and developing athletic performance through strength and conditioning Paige has worked with numerous rehab clientele looking to regain strength after injury and/or surgery. Over the last three years Paige has worked with:
- Special Populations ie Clients with autoimmune disease, diabetes, Parkinsons, stroke victims
- Military, Fire and Rescue, Veterans
Education
- MSc Exercise and Sport Biomechanics
- BSc Clinical Exercise Science Minor: Exercise and Sport Psychology
- NSCA-CSCS
- PN Level 1
- AHA First Aid/AED/CPR