Welcome to Beach Fitness & Performance
We Help Athletes Build Speed, Strength, and Confidence for the Next Level
Our Flagship Programs
Strength & Speed Academy
Strength & Speed Academy
Strength & Speed Academy
Strength and speed training for all athletes. This is our flagship program for youth athletes.
Private Coaching
Strength & Speed Academy
Strength & Speed Academy
Looking for individualized attention for your athlete?
We offer 1 on 1 personal training and semi-private (2-5) training to help your athlete reach their goals
Team Training
Team Training
Team Training
Join us at the gym or have us train at your facility.
In-Person, Remote, and Offsite Training for all sports and ages. We tailor a custom program for your teams needs.
24/7 Open Gym
Team Training
Team Training
Train on your schedule with 24/7 open gym access.
Our gym has everything you need!
More Programs
Athlete Performance Assessments
We have the best tools on the market. By using these tools, you get insights into your training needs sooner, which allows us to deliver a better program to you for faster results.
- Sprint Testing Using Dashr Laser timers.
- Proteus Motion Performance Testing
- OVR / VALD Jump Testing
- & More
Cost: $99
Trackman Pitching Lessons
Unlock insight into your pitching mechanics with the help from our pitching coaches and Trackman data. We capture key metrics like velocity, spin rate, extension, release height, and pitch movement — giving you a detailed breakdown of your performance. Our coaching provides the data you need to refine mechanics, improve command, and enhance effectiveness on the mound.
Cost: Personal Training or Semi-private training rates apply
Trackman Hitting Lessons
Take your swing to the next level with Trackman’s advanced hitting analytics. Our assessments deliver instant feedback on exit velocity, launch angle, distance, spray charts, and heat mapping. Perfect for hitters looking to increase power, improve bat to ball skills, swing decisions, or understand how their swing plays in game-like conditions. Trackman helps you train smarter and with a purpose.
Cost: Personal Training or Semi-private training rates apply
Looking to Book your first appointment?
Do to the nature of certain services being by appointment with a coach. We ask you to send us a brief email describing what you are looking for. A BFP team member will reach out as soon as possible.
Trusted By Many
Our Facility Sponsors
Ready to book your free trial?
Click the link below. We'll reach back out asap to get you set up with the right coach and workout for your goals.