We train Athletes of all ages
Customized strength and conditioning programs
designed to maximize fitness and performance
for both athletes and adults.
Introducing Trackman at BFP!
Trackman Pitching Assessments & Training
Trackman Pitching Assessments & Training
Trackman Pitching Assessments & Training
Unlock elite-level insight into your pitching with our Trackman system. We capture key metrics like velocity, spin rate, extension, release height, and pitch movement — giving you a detailed breakdown of your performance. Whether you're a high school athlete or a seasoned pitcher, our assessments provide the data you need to refine mecha
Unlock elite-level insight into your pitching with our Trackman system. We capture key metrics like velocity, spin rate, extension, release height, and pitch movement — giving you a detailed breakdown of your performance. Whether you're a high school athlete or a seasoned pitcher, our assessments provide the data you need to refine mechanics, improve command, and enhance effectiveness on the mound.
Trackman Hitting Assessments & Training
Trackman Pitching Assessments & Training
Trackman Pitching Assessments & Training
Take your swing to the next level with Trackman’s advanced hitting analytics. Our assessments deliver instant feedback on exit velocity, launch angle, distance, spray charts, and heat mapping. Perfect for hitters looking to increase power, improve bat to ball skills, swing decisions, or understand how their swing plays in game-like conditions. Trackman helps you train smarter and with a purpose.
Trackman Team Assessments
Trackman Pitching Assessments & Training
Trackman Team Assessments
Bring your entire team in for a complete performance snapshot. Our Trackman Team Assessments offer a data-driven overview of each athlete’s hitting or pitching metrics, helping coaches identify strengths, weaknesses, and set measurable goals. Perfect for preseason evaluations, midseason progress checks, or end-of-season reviews — all pow
Bring your entire team in for a complete performance snapshot. Our Trackman Team Assessments offer a data-driven overview of each athlete’s hitting or pitching metrics, helping coaches identify strengths, weaknesses, and set measurable goals. Perfect for preseason evaluations, midseason progress checks, or end-of-season reviews — all powered by the same tech trusted by MLB and top collegiate programs.
Strength & Speed Academy
Strength & Speed Academy
Strength & Speed Academy
Year round athlete strength and speed for any athlete. Our sessions include mobility/flexibility work, speed & agility, power development, and strength & conditioning
Athlete Private Coaching
Strength & Speed Academy
Strength & Speed Academy
Looking for individualized attention for your athlete?
We offer 1 on 1 personal training and semi-private (2-5) training to help your athlete reach their goals
Team Training
Adult Training
Adult Training
Our gym offers In-Person, Remote, and Offsite Team Training for any sport and any age. We tailor a custom training program for your teams needs.
Adult Training
Adult Training
Adult Training
We have plenty of options for adults including personal training, semi private training, remote coaching, and open gym access. Our expert coaching and private space has everything you need!
Trusted By Many
Our Facility Sponsors
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