Athlete Strength & Speed Academy
Our Academy training
Our Athlete Strength & Speed Academy is designed to provide athletes with the training needed to improve their sport performance and prevent injury. We provide coach-led class centered around mobility, rotational power, speed, agility, strength, and conditioning.
Each athlete gets access to our powerful training app, providing:
- Professional Programming
- Real-time coaching feedback
- Measurable performance tracking
Our group training sessions provide a challenging and supportive environment that encourages athletes to push themselves to their limits, safely. At Beach Fitness & Performance, we believe that consistent and focused training is the key to unlocking your full potential.
Professional Coaching, Data-driven programming, community-based environment
*$99 Baseline Assessment fee for all new members
*$99 Baseline Assessment fee for all new members
*$99 Baseline Assessment fee for all new members
*$99 Baseline Assessment fee for all new members
*$99 Baseline Assessment fee for all new members
*$99 Baseline Assessment fee for all new members
Yearly Academy Schedule
Monday
Wednesday
Tuesday
Ages 9-12yr - 5:30pm - 6:30pm
Ages 13-18yr - 6:30pm - 7:45pm
Tuesday
Wednesday
Tuesday
Ages 9-12yr - 5:30pm - 6:30pm
Ages 13-18yr - 6:30pm - 7:45pm
Wednesday
Wednesday
Wednesday
Ages 9-12yr - 5:30pm - 6:30pm
Ages 13-18yr - 6:30pm - 7:45pm
Thursday
Thursday
Wednesday
Ages 9-12yr - 5:30pm - 6:30pm
Ages 13-18yr - 6:30pm - 7:45pm
Saturday
Thursday
Saturday
All Ages - 9:00am - 10:15am
Thursday
Saturday
If you're interested in joining, but cannot make our scheduled classes. Please email us at contact@beachfp.com, so we can discuss other options.
What the sign up process looks like
If you are registering in person we will schedule it at registration. If you register online, email us at contact@beachfp.com to schedule.
No need to pre-reserve your class spot. We'll get you signed in upon arrival.
We aim to retest metrics periodically in our classes. If you are interested in more, you can reserve one of our assessment class times and/or email us to schedule your own re-assessment time.
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Beach Fitness & Performance
829 Lynnhaven Parkway #127 Virginia Beach, VA 23454
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