Beach Fitness & Performance

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Beach Fitness & Performance

Beach Fitness & PerformanceBeach Fitness & PerformanceBeach Fitness & Performance
Home
Training Programs
  • Strength & Speed Academy
  • Private Coaching
  • Team Training
  • Open Gym Memberships
  • Adult Training
Assessments
  • Performance Assessments
  • Trackman Assessments
  • Team Assessments
About BFP
Testimonials
Join The Team
Contact Us
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  • Home
  • Training Programs
    • Strength & Speed Academy
    • Private Coaching
    • Team Training
    • Open Gym Memberships
    • Adult Training
  • Assessments
    • Performance Assessments
    • Trackman Assessments
    • Team Assessments
  • About BFP
  • Testimonials
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  • Training Programs
    • Strength & Speed Academy
    • Private Coaching
    • Team Training
    • Open Gym Memberships
    • Adult Training
  • Assessments
    • Performance Assessments
    • Trackman Assessments
    • Team Assessments
  • About BFP
  • Testimonials
  • Join The Team
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Athlete Strength & Speed Academy

Professional Coaching, Data-driven programming, community-based environment

Try A Free Class

Our Academy training

Our Athlete Strength & Speed Academy is designed to provide athletes with the training needed to excel their performance and prevent injury. We provide a hands on programs centered around mobility, flexibility, rotational power, speed, agility, strength, and conditioning. 


 

Each athlete gets access to our powerful training app, providing:


  • Professional Programming
     
  • Real-time coaching feedback
     
  • Measurable performance tracking
     

We believe that data drives improvement — and we track what matters.

   

Our group training sessions provide a challenging and supportive environment that encourages athletes to push themselves to their limits, safely. At Beach Fitness & Performance, we believe that consistent and focused training is the key to unlocking your full potential.

Package Options

Unlimited

2 Days a Week

2 Days a Week

$199 a month

Book

2 Days a Week

2 Days a Week

2 Days a Week

$169 a month

Book

1 Day a Week

2 Days a Week

1 Day a Week

$109 a month

Book

Academy Spring 2025 Schedule (Mar - May)

Monday

Wednesday

Tuesday

Ages 9-12yr - 5:30pm - 6:30pm 

Ages 13-18yr - 6:30pm - 7:45pm 

Tuesday

Wednesday

Tuesday

Ages 9-12yr - 5:30pm - 6:30pm 

Ages 13-18yr - 6:30pm - 7:45pm 

Wednesday

Wednesday

Wednesday

Ages 9-12yr - 5:30pm - 6:30pm 

Ages 13-18yr - 6:30pm - 7:45pm 

Thursday

Thursday

Wednesday

Ages 9-12yr - 5:30pm - 6:30pm 

Ages 13-18yr - 6:30pm - 7:45pm 

Saturday

Thursday

Saturday

Ages 9-12yr - 9:00am - 10:15am 

Ages 13-18yr - 10:15am - 11:30am

Reviews

Beach Fitness & Performance

829 Lynnhaven Parkway #127 Virginia Beach, VA 23454

contact@beachfp.com 757-215-4014

Copyright © 2025 Beach Fitness & Performance - All Rights Reserved.

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