Proteus

What Does The proteus do?

Proteus is a revolutionary strength testing device that also serves as a training tool
Proteus has developed the only accurate and practical way to load triplanar movements in all directions due to 3D Resistance
Performance Testing on Proteus allows you to track progress, compare to others, and receive personalized training recommendations
Train any complex and multiplanar movement on Proteus in Freestyle or Workouts
Proteus gives trainers the power to diagnose issues, validate results, and make more informed decisions for designing training programs with next level personalization.

Unless you are moving in a straight line, it is impossible for resistance from free weights and cable machines to stay constant throughout an entire movement. Therefore with traditional resistance we are limited to measuring strength and power in a single plane.
Proteus offers 3D Resistance, which maintains constant resistance in every direction throughout the range of a movement
Because Proteus’ 3D Resistance mirrors every human movement, for the first time ever we can measure and train any movement in 3 synchronous planes

Testing

Testing with Proteus enables coaches to efficiently assess critical on-field movements with accuracy.
Proteus test results track progress, facilitate comparisons with specific athlete groups, and provide personalized training recommendations.
Testing improvements can predict on-field performance enhancements. For instance shot put power, vertical jump power, and straight arm trunk rotation acceleration are correlated with exit velocity in baseball.

Training

Athletes use Proteus primarily for efficient power training, especially for rotational movements.
Immediate velocity and power feedback helps athletes determine if they are focusing on strength, power, or speed, and encourages focused intent on every repetition.
The concentric nature of 3D Resistance minimizes injury risk and delayed onset muscle soreness, allowing intense training without post-session soreness that could affect performance.
Proteus is perfect for warm-up routines, with EMG activity showing up to 95% greater muscle activation compared to traditional resistance methods.