At Beach Fitness and Performance, our personal training sessions are tailored to meet the unique needs and goals of each client. Our experienced and knowledgeable trainers will work with you one-on-one to create a personalized training program that is based on your fitness level, physical abilities, and specific objectives.
Semi-private coaching is an excellent option for individuals seeking individualized programming and coaching in a small group setting. Our highly experienced coaches work with each client to design a personalized training plan that addresses their unique needs and goals.
Our semi-private coaching program includes regular assessments to track progress, ensure proper form and technique, and make necessary adjustments to the program.
Remote Coaching provides personalized programming tailored to your specific goals and needs. Through regular communication and progress tracking, our remote programming ensures accountability and adjustments as needed.
Beach Fitness & Performance
829 Lynnhaven Parkway #127 Virginia Beach, VA 23454
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