Beach Fitness & Performance

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Beach Fitness & Performance

Beach Fitness & PerformanceBeach Fitness & PerformanceBeach Fitness & Performance
Home
Training Programs
  • Strength & Speed Academy
  • Private Coaching
  • Team Training
  • Open Gym Memberships
  • Adult Training
Assessments
  • Performance Assessments
  • Trackman Assessments
  • Team Assessments
About BFP
Testimonials
Join The Team
Contact Us
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  • Home
  • Training Programs
    • Strength & Speed Academy
    • Private Coaching
    • Team Training
    • Open Gym Memberships
    • Adult Training
  • Assessments
    • Performance Assessments
    • Trackman Assessments
    • Team Assessments
  • About BFP
  • Testimonials
  • Join The Team
  • Contact Us
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  • Home
  • Training Programs
    • Strength & Speed Academy
    • Private Coaching
    • Team Training
    • Open Gym Memberships
    • Adult Training
  • Assessments
    • Performance Assessments
    • Trackman Assessments
    • Team Assessments
  • About BFP
  • Testimonials
  • Join The Team
  • Contact Us

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Open Gym memberships

24/7 Open Gym Access

At Beach Fitness and Performance, we understand the importance of year-round training for our athletes. That's why we offer High School Open Gym access, providing athletes with the opportunity to workout, hit, and throw year-round. Our private facility has 24/7 access so that athletes can easily fit their training into their busy schedules. Additionally our experienced coaches are available to provide remote programming, guidance, and support.

Sign Up Today

Train Anytime. Stay on Track. No Limits.

Weightroom

Hittrax Access

Weightroom

 Our weight room is fully equipped with squat racks, platforms, dumbbells, cables, sleds, and strongman tools. Every inch is designed for real athletic development. Whether you’re chasing strength, speed, or power, you’ve got everything you need to train with intent and intensity. 

Turf

Hittrax Access

Weightroom

 Our dual-lane turf setup gives you plenty of space to work on your speed and agility, warmups, conditioning. We also have a plyowall for throwing drills and 100yd outside for 60yd dash training. 

Hittrax Access

Hittrax Access

Hittrax Access

 BFP members get access to our HitTrax hitting system — a game-changing tool for tracking exit velocity, launch angle, distance, and hard-hit percentage. Great for extra work between sessions or building a swing that’s built for game-day. Log your progress. Compete with friends. Know your numbers. 

Programming Membership

 This membership includes 24/7 open gym access plus a professionally designed strength and speed program to follow, built by our BFP coaching staff. Perfect for athletes who want structure and flexibility without needing to be in a full-time coaching program. 

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Beach Fitness & Performance

829 Lynnhaven Parkway #127 Virginia Beach, VA 23454

contact@beachfp.com 757-215-4014

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