At Beach Fitness & Performance, we provide top-of-the-line sports performance training for any sports team of any age. Our experienced coaches work with teams to design customized training programs that address their specific needs and goals.
Our state-of-the-art facility features the latest equipment and technology to ensure that our athletes receive the best possible training.
We utilize a training app called Trainheroic. The platform provides users with access to our training program, real-time coaching feedback and support, and performance tracking
We can work with your team onsite at Beach Fitness & Performance, travel to you at your facility, or handle the programming and communication remotely allowing you to coach your athletes through workouts. We understand each team's situation is unique, which is why we we offer various options.
At BFP, we utilize pre and post assessments for tracking progress in sports performance training. We choose assessments that are important for injury prevention and improvement in that specific sport. These assessments allow our coaches to identify the athlete's strengths and weaknesses, as well as any areas that may need improvement. By using the data, our coaches can create a sound training program that is specific to a teams needs and demands of their sport.
Beach Fitness and Performance offers state-of-the-art sports performance programming that is tailored to to the sports team's needs and goals. We believe to better develop each athlete, our goal should be to provide them with the best coaches in their perspective field. Strength and Conditioning is important for injury prevention and performance gains.