Cassie Clements,

Cassie has been in the fitness industry for over 10 years. As an active strength and

conditioning coach and personal trainer, Cassie has gained experience working with all

different levels of athletes.

Her approach combines science-based programming with a motivating, supportive

mindset to help you achieve real, lasting results. Whether your goal is to lose weight,

gain muscle, improve performance, or just feel your best every day, she will guide you

every step of the way with customized training plans designed around your lifestyle.

Cassie is a Virginia Beach native and her fitness passion started while she was an

athlete at Kellam High School. Cassie was a part of the girls varsity basketball team all

four years, also played for Boo Williams AAU team, which then led her to play division II

college basketball at Lees-McRae College in North Carolina.

Since then, Cassie has been working actively in the area as a trainer, helping athletes

achieve their goal and preparing them for the next level. She is currently a high school

basketball coach for OakTree Academy girls varsity basketball team. When she is not

coaching, she enjoys cooking and spending time with friends and family as well with her

three dogs; Kinley, Piper and Taki.

Lees-McRae College, Communications

• - NASM CPT/CSPS
• - ISSA CPT
• - CPR/AED/First Aide
• - USA Basketball Gold Licensed Coach